jas30705 asked:


I have just started menopause or at least the part with no more periods. And for the last 8 years I have had anxiety and panic attacks. Well now that my periods are gone ( no periods in 4 months) I feel like I am going crazy. My anxiety is so bad I can’t stand myself. I forget everything and the hot flashes are 6 to 8 times and day. I tried permpro and the naxiety got even worse. Can anyone help. Anyone have any advice?

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Tones asked:


Also, what changes in my lifestyle will help in reducing the effects of menopause so that I can live a healthy life into my 50s, 60s, and after retirement?

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pmonon asked:


Is it true that contraceptive pills can belate menopause? As they say there are a fixed number of eggs in the ovaries, when all the eggs are released from ovaries menopause occurs. Pills prevent release of new eggs so they slows down the process?

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