September 2010
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Posts Tagged ‘Diet’

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I have been prescribed prometrium – 100mg per day for menopausal hot flashes and insomnia. I’ve gained 20lbs over 6 months of using it. I work out everyday and my daily caloric intake is not high. My diet is well balanced and my work out is vigorous ie running 2 miles and weight training. The only thing that seems to be the cause is this hormone. Does anyone out there have any stories to share with me about their own bio identical hormone replacement therapy?

menopausal weight
Delphi50 asked:




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My mother failed on her last diet, could it be cause of her menopausal period?

menopausal weight
Cristy I asked:



My mother stick on her diet she never gaining over weight before.


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My mother never gaining over weight before, could it be her menopausal weight gain?

menopausal weight gain
Cristy I asked:


She sticks on her diet but her last diet failed.

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Adults only. Do you have any experience with weight gain from menopause?

Isabella asked:


I am eating the same things I have always eaten, but have gained weight. My internist said it’s hormone changes. Any input on turning it around (besides diet and exercise).

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Is it possible to lose weight during menopause?

losing weight in the menopause
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