dr324watson asked:


I have been having hot flashes and night sweats for a little over 6 years. The only suggestion the gyno offered was taking Black Co-hash (no help there) and soy supplements (no help either). Any suggestions (besides hormone therapy)? How long does it last?

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Atomin asked:


what have you experienced besides the (in)famous hot flashes and what did you do about it? (Apart from SHT hormone therapy which I can’t do) Txs!

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puracastidad asked:


I have a friend who is using a natural patch on her own, without the advice of a doctor. Could she be putting herself at risk?

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iraidaalvarado asked:


Having them for over 10 years. 4 years on Hormone Therapy (they do work but the side effects are terrible). Natural remedies don’t work or at least the ones I have tried.

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Smile asked:


My mom is 50yrs old and she has been going through menopause since last Jan. She uses progestercare cream from the health food store but she doesnt want to do hormone replacement therapy or premprose because they increase the risk of ****** cancer. Her doctor is telling her that she will develop osteoporosis if she doesnt get on some sort of HRT though. Can anyone give her any advice on what to do? Are there any natural ways that anyone has tried that worked? And does anyone know if not going on HRT can really cause osteoporosis?

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