I have literally tried everything… 3 personal trainers, all sorts of diets, running 1 hour per day and high protein, juicing, etc.. NOTHING works! I have gained 30 lbs of blubber and it just won’t come off. i had a physical and all is great.. nothing medically wrong with me. Is there ANYONE out there with tried & true experience on HOW to lose the weight?

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mandy w asked:


i am a 46 yr old woman ,and havent had a period in over 1 and a half years,i thought i was menopausal.i was obese and have now lost a stone in weight and my period has returned .should i be concerned after all this time?help please.

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Nuwa asked:


Hello, I am a 46 year old woman. Since a couple of years ago I feel like I have no energy. The worst is that I do not feel passionate about my profession as I used to be. I am afraid this may affect my work.
I visited a doctor who suggested that I take hormones, but she also told me I might gain weight. I think that would really make me feel more depressed.
I was wondering if anybody could give me some advice or share tips with me. Thanks, Nuwa.

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Dorothy P asked:


I have had movement in my stomach for over a month now. It doesn’t hurt just annoying. It feels like I’m carrying a baby, but I know that’s not possible. My stomach has become larger.

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goodgirl asked:


could you help me with some tips to avoid that , or something else ? But I need help ! thank you !

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